Tue, 20 December 2011
Susan Stone Bringing mindfulness, lovingkindness to pain by envisioning breathing through the heart, embracing pain (yours, another’s, Earth’s) on inhale, and blessing it with love on exhale. Time: 10 min |
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Syndication
Tue, 20 December 2011
Susan Stone Bringing mindfulness, lovingkindness to pain by envisioning breathing through the heart, embracing pain (yours, another’s, Earth’s) on inhale, and blessing it with love on exhale. Time: 10 min |